From The South Beach Diet Supercharged
Printable Recipe
Prep time: 5 minutes
Serves 2
Ingredients:
2 tsp fresh lemon juice
1 tsp Dijon mustard
1 clove garlic, crushed
1 tbsp extra virgin olive oil
1 can (14oz/396g) hearts of palm, drained and cut into ½” slices (if they are big around – size of a quarter – I cut them in half length-wise before cutting across)
2 tbsp fresh chives, chopped
Freshly ground black pepper
Directions:
1. In a large serving bowl, whisk the lemon juice, mustard and garlic. While continuing to whisk, pour the oil in a steady stream to emulsify.
2. Add the hearts of palm, toss, taste (adding pepper or lemon juice as needed) and serve.
Serves 2
Ingredients:
2 tsp fresh lemon juice
1 tsp Dijon mustard
1 clove garlic, crushed
1 tbsp extra virgin olive oil
1 can (14oz/396g) hearts of palm, drained and cut into ½” slices (if they are big around – size of a quarter – I cut them in half length-wise before cutting across)
2 tbsp fresh chives, chopped
Freshly ground black pepper
Directions:
1. In a large serving bowl, whisk the lemon juice, mustard and garlic. While continuing to whisk, pour the oil in a steady stream to emulsify.
2. Add the hearts of palm, toss, taste (adding pepper or lemon juice as needed) and serve.
2 comments:
what a great idea--I adore hearts of palm.
ooh this sounds great - I never think to buy hearts of palm and suddenly I want some!
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