Marinade from Quick Vegetarian Pleasures -South Beach DietFriendly
Prep Time: 30 minutes
Roasting Time: 20 minutes
Serves 4
Ingredients:
1 large eggplant, skin left on, cut thinly across (to make rounds)
2-3 small zucchini, skin on, cut in thin strips lengthwise
Marinade:
½ cup canola or vegetable oil
3 tbsp lemon juice
4-5 tbsp soy sauce
2-3 tbsp sesame oil
1 green onion (scallion), thinly sliced
3 cloves garlic, minced
1 small piece of fresh ginger (about 1”), chopped (or 1 ½ tsp ground ginger)
Directions:
1. Combine all the marinade ingredients and pour over the vegetables. Let them marinate at room temperature for 30 minutes or so.
2. Preheat the oven to 400°F/200°C
3. Transfer the veggies to a lipped cookie sheet (I always line them with foil so it’s easier to clean up). Roast for 20 minutes or so, spooning marinade over the top occasionally.
Related links: Easy Cooking South Beach Diet vegetables, recipes
No comments:
Post a Comment