Thursday, May 17, 2007

Roasted Sesame Salmon

Roasted Sesame Salmon Filets
South Beach DietFriendly

Prep Time: 30 minutes
Roasting Time: 20 minutes

Serves 4

Ingredients:
4 salmon filets, skin on
Marinade:
1 tsp sesame oil
2 tbsp sesame seeds, toasted
4 tbsp soy sauce
1 tbsp Mirin (rice wine – you can substitute some sherry if you can’t find Mirin)
1 large shallot, chopped
2 cloves garlic, minced
1 small piece of fresh ginger (about 1”), chopped

Directions:
1. Combine all the marinade ingredients and pour over salmon fillets in an oven-proof baking dish. Let the fish marinate at room temperature for 30 minutes or so.

2. Preheat the oven to 400°F/200°C

3. Roast the salmon for 20 minutes or so, spooning marinade over the top occasionally.

4. Broil for 3-4 minutes to crisp the top.

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